Rest Allowances Guide

Rest Allowances Guide

A. Energy output (Effecting muscular recovery)

No Handling Men Women Continuity factor Allowance 
1 Negligible No load No load Light bench work Seated etc. 6.00% 
2 Very Light 0-2.3kg 0 - 2.3kg Walking without appreciable Load 6.50%
3 Light 2.3 - 9kg 2.3 - 5.5kg Light Shoveling, etc. 8.00% 
4 Medium 9 - 18kg 5.5 - 13.6kg Working with hacksaw or file 13.00% 
5 Heavy 18 - 27kg 13.6 - 18kg Swinging heavy hammer 20.00% 



B. Posture

No Posture Continuity factor Allowance 
1 Sit As in normal sedentary work 0.00% 
2 Stand When ever body is erect and supported on feet only 2.50% 
3 Crouch When body is supported on feet or knees, but is bent 5.00% 
4 Climb Where body is supported on feet but requires hand grip as well 10.00% 



C. Motions

No Motions Continuity factor Allowance 
1 Direct Unrestrained Movements 0.00% 
2 Limited Restraint of manual movement e.g. limited swing of hammer 5.00% 
3 Awkward Restraint of limb, e.g. climbing ladder with one hand full 10.00% 
4 Confined Restraint of body movement 15.00% 



D. Eye attention (Affecting eyestrain)

No Attention Lighting Good Dazzling Poor/Fluctuating 
1 No attention necessary 0.00% 0.00% 0.00% 0.00% 
2 Intermittent attention required 0.00% 0.00% 2.00% 1.00% 
3 Nearly continuous eye attention required 0.00% 1.00% 5.00% 2.00% 
4 Continuous eye attention required 0.00% 2.00% 10.00% 5.00% 



E. Personal needs

No Sex Allowance 
1 Men 2.50% 
2 Women 4.00% 
3 Merged 3.00% 



F. Special Clothing

No Clothing Allowance 
1 No special clothing other than overalls, aprons etc. 0.00% 
2 Gloves worn- for protection against heat, colder chemicals etc. 3.00% - 5.00% 
3 Special protective clothing, for extreme heat, cold or chemicals etc. 10% - 20% 



G. Thermal conditions

No TemperatureNormal Excessive Excessive, air moving (fans)
1 Freezing below 0°C 20.00% 25.00% (Fog) - 
2 Low 0 - 13°C 5.00% - 10.00% 6.00% - 12.00% - 
3 Normal 13-24°C 0.00% 5.00% 2.00% 
4 High 24 - 38°C 15.00% - 40.00% - 50.00% 



H. Atmospheric Conditions

No Conditions Normal Rarefied Increased 
1 Well ventilated rooms, or fresh air 0.00% 5.00% (Mountains)10.00% 
2 Badly ventilated air, presence of non-toxic but fetid odors, or non-injurious fumes or dust 5.00% 10.00% 15.00% 
3 Liability of exposure to toxic fumes or dust 10.00% 15.00% 25.00% 
4 Presence of toxic dusts, involving use of filters 20.00% 3.00% 35.00% 



J. General Environment

No Environment Allowance 
1 Clean healthy, dry and bright surroundings, low noise level, "music-while-you-work" (Where not conflicting with nature of work undertaken) 0.00% 
2 Good surrounding (as above),no music (Where it would be advantageous) 0.50% - 1.00% 
3 Excessive noise, e.g. riveting 2.00% - 5.00% 
4 Excessive dirt, e.g. cleaning ship's bilges 5.00% - 15.00% 
5 Vibration of floors or machines, e.g. pneumatic road drilling 5.00% - 10.00% 
6 Floors continuously wet etc. 5.00% - 6.00% 



K. Monotony

No Type Present Absent 
1 Where work cycle is of longer duration than 0.10mins 0.00% 0.00% 
2 Where work cycle is between 0.05 mins and 0.10 mins 1.00% 2.00% 
3 Where work cycle is less than 0.05 mins 3.00% 5.00% 



L. Concentration

No Concentration Allowance 
1 Where disturbing influences are without effect on work 1.00% 
2 Where effects of such influences might be detrimental to quality of output 2.00% - 5.00% 
3 Where effect of such influences might be detrimental to safety of operators 5.00% - 10.00% 



M. Loneliness

No Type By day By night 
1 Where the operator is not alone 0.00% 0.00% 
2 Where there is complete of congenial company - men 1.00% 2.00% 
3 Where there is complete of congenial company - women 2.00% 5.00%